Thursday, July 26, 2012

Shepherd's Pie (MM Neutral)


1lb ground beef
1 can french style green beans
8 oz sliced mushrooms
chopped onions
salt and pepper
1 bag frozen cauliflower
1/4 cup light sour cream
1/4 cup light butter
light shredded cheddar cheese ( or any kind)

Brown ground beef and onions with salt and pepper and drain,  Add green beans and mushrooms.  Microwave cauliflower for 10 minutes and let stand 2 minutes.  Put in blender until smooth like mashed potatoes with sour cream and butter.  Put ground beef in an 8 x 8 pan, place mashed cauliflower on top and sprinkle with cheese.  Bake 20 minutes at 375.

No comments:

Post a Comment