1lb ground beef
1 can french style green beans
8 oz sliced mushrooms
chopped onions
salt and pepper
1 bag frozen cauliflower
1/4 cup light sour cream
1/4 cup light butter
light shredded cheddar cheese ( or any kind)
Brown ground beef and onions with salt and pepper and drain, Add green beans and mushrooms. Microwave cauliflower for 10 minutes and let stand 2 minutes. Put in blender until smooth like mashed potatoes with sour cream and butter. Put ground beef in an 8 x 8 pan, place mashed cauliflower on top and sprinkle with cheese. Bake 20 minutes at 375.
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